Unlock Your Potential.
Embrace Your Strengths.

I help individuals harness the power of their ADHD to create lasting change in their lives. Whether it's improving focus, building executive skills, or enhancing relationships, I'm here to partner with you every step of the way.

Book a free consultation
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Welcome to your new beginning!

My name is Eric Munro, and I commend you in taking the first steps in exploring how ADHD coaching can help you master executive function skills, embrace your unique strengths, and feel empowered and in control.

Imagine being able to focus your energy, tackle your to-do list with confidence, and feel accomplished at the end of each day! That’s the essence of ADHD coaching.

I offer a free, 30-minute consultation video call where we will discuss coaching and discover how it might benefit you.

Book a free consultation

A Life with ADHD

Do any of these sound familiar?

Your brain's on rocket fuel

Learn how the Power of the Pause can benefit your decision-making

You struggle with motivation

Find strategies to get up and get moving on that to-do list

The ADHD tax

Discover how your ADHD traits can cause unforeseen expenses

Time blindness

You overpromise, you miss deadlines, and often over-sleep

Shame spiral

Tiny hiccups can snowball into a cycle of negative thinking

You want the most from life

But your ADHD often gets in the way. Take back control

About Eric

I have struggled with attention issues all my life. As a child I was told I was “smart”, but “not living up to potential.” Despite the undiagnosed ADHD, I managed to get through college and build a successful career in the tech industry, working for companies like Disney, LinkedIn, and a number of gaming and education companies. It wasn’t until later in life that I obtained an official ADHD diagnosis, which was an absolute eye-opener: at last, I understood why certain things just didn’t come easily to me like they did other people. Now, I’m dedicated to helping others make the most of their ADHD.

Book a free consultation
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Affiliations

ACO
ADDCA
CHADD